All levels
Heels
Strut, sass, and stiletto-ready confidence. Choreography that makes you feel powerful from the first eight-count, heels optional, attitude required.
Tue · 6:30pm · ThriveBook →
Beginner-friendly adult dance classes for every body, across three Langley studios. Drop in, level up, or take the whole damn stage, with every class time and open spot booked over on Momence.
Strut, sass, and stiletto-ready confidence. Choreography that makes you feel powerful from the first eight-count, heels optional, attitude required.
Groove, bounce, and a little bit of grit. Learn real foundations and combos to music you actually listen to, no rhythm prerequisite.
The kind of dancing you'd do as a backup dancer for your favourite pop star. A mix of hip hop, jazz, and pure vibes, and our most popular class for a reason.
Classic technique at a gentle pace. Build grace, posture, and real strength from the ground up, no prior training and no pointe pressure, just the fundamentals done right.
Our bigger commitment: a 10-week, 2-hour-per-week program each Fall and Spring that ends in a live show on stage. During the Winter season, join us for a 6-week music video program. Beginner, advanced-beginner, and intermediate levels across all styles.
Bachelorettes, birthdays, team nights, your people, your playlist, your private studio. We bring the choreo and the hype.
A postpartum dance class built around real life, functional movement, strength, and a village of moms who get it. Beginner-friendly, body-aware, and designed for your body after baby.
Every class meets you where you are today. No mirrors-of-shame, no “should be further along by now.” Just movement and people who get it.
Full warm-up, genuine foundations, and choreography that builds your body up, not breaks it down. We don’t believe in pain-as-progress.
You’ll dance in a room full of people who are absolutely watching, and absolutely cheering you on.