HUSTLE & FLOW DANCE CLASS SCHEDULE
Class Schedule
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7:30pm - 9:30pm Advanced Beginner Heels Performance And Training Program
This class is a part of our Performance & Training Program, a 10 week 2-hour per week investment culminating in a live show on stage! This sassy and sexy class will bring out your inner bombshell. Strut, hair flip, and hip roll as your sassiest self ion our heels class!This class runs from March 30 - June 8. Show day is June 13.
Registration opens March 14 and closes April 13.
This level is by invite only. Please email hustleandflowdance@gmail.com for more information.
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7:00pm - 7:50pm Hip Hop Grooves 5 Week Mini-Series
Master the basics of hip hop dance in this grooves class designed for absolute beginners to experienced dancers. Learn the bounce, rock, and popular party grooves that make up the foundation of the hip hop dance style.This class runs from March 31 - April 28 .
Registration opens March 14 closes April 6.
7:00pm - 7:50pm Jazz Foundations 5 Week Mini-Series
We will be covering the foundations of jazz movement in this 5 week series. Kicks, turns, flexibility ... and all that jazz! This class is open to anyone from absolute beginner to experienced dancers who want to work on the technique beneath their dance moves and choreography.This class runs from May 5 - June 2 . Show day is June 13.
Registration opens March 14 and closes May 11.
8:00pm - 10:00pm Beginner Hip Hop Performance And Training Program
This class is a part of our Performance & Training Program, a 10 week 2-hour per week investment culminating in a live show on stage! Our Hip Hop class focuses on the basics of hip hop grooves, understanding counts in choreography, and gaining confidence in movement.This class runs from March 31 - June 2. Show day is June 13.
Registration opens March 14 and closes April 6.
8:15pm - 10:15pm Advanced Beginner Contemporary Performance And Training Program
This class is a part of our Performance & Training Program, a 10 week 2-hour per week investment culminating in a live show on stage! Connect the mind and body through fluid dance movements and create a beautiful story in our contemporary dance class! This class focuses on gaining control of body movement. connecting to your breath in movement, and creating a story with your body while learning basic technique inspired by jazz, lyrical, and ballet.This class runs from March 31 - June 2. Show day is June 13.
Registration opens March 14 and closes April 6.
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7:30pm - 9:30pm Beginner Heels Performance And Training Program
This class is a part of our Performance & Training Program, a 10 week 2-hour per week investment culminating in a live show on stage! This sassy and sexy class will bring out your inner bombshell. Strut, hair flip, and hip roll as your sassiest self in our heels class!This class runs from April 1 - June 3.
Registration opens March 14 and closes April 7.
8:00pm - 10:00pm Intermediate Heels Performance And Training Program
This class is a part of our Performance & Training Program, a 10 week 2-hour per week investment culminating in a live show on stage! This sassy and sexy class will bring out your inner bombshell. Strut, hair flip, and hip roll as your sassiest self ion our heels class!This class runs from April 1 - June 3. Registration opens March 14 and closes April 7.
This class is by invite only. Please email hustleandflowdance@gmail.com for more information.
8:00pm - 9:15pm Beginner Heels and Sassy Sneakers Drop-Ins (alternates weeks)
Each week we’ll be dancing to the latest bops in a sassy sneakers or heels class. Check the schedule below for class details!
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8:00pm - 10:00pm Intermediate Sassy Sneaker Performance And Training Program
This class is a part of our Performance & Training Program, a 10 week 2-hour per week investment culminating in a live show on stage! Get sassy and sweaty in this choreography class! With movements based in hip hop and jazz merged with the latest trends, you will be sure to feel like a backup dancer for your favourtie pop star!This class runs from April 2 - June 4. Show day is June 13. Registration opens March 14 and closes April 8.
8:30pm - 10:30pm Hustle & Bros Mini Series Performance And Training Program
This class is a part of our Performance & Training Program, a 5 week 1.5-hour per week investment culminating in a live show on stage! Hustle & Bros is a hip hop class designed for male-identifying dancers! This class will focus on the basics of hip hop grooves, understanding counts in choreography, and gaining confidence in movement in a masculine energy.
This class runs from May 7 - June 4. Show day is June 13. Registration closes May 13. -
6:30pm - 8:30pm Intermediate Heels Prep Performance And Training Program
This class is a part of our Performance & Training Program, a 10 week 2-hour per week investment culminating in a live show on stage! This sassy and sexy class will bring out your inner bombshell. Strut, hair flip, and hip roll as your sassiest self ion our heels class!This class is by invite only. Please email hustleandflowdance@gmail.com for more information.
This class runs from April 3 - June 5. Show day is June 13. Registration closes April 9.
7:00pm - 9:00pm Beginner Contemporary Mini-Performance And Training Program
Connect the mind and body through fluid dance movements and create a beautiful story in our contemporary dance class! This class learns 1 number for our Spring show.This class runs April 3, 17, May 1, 15, 29. Show day is June 13. Registration opens March 14 and closes April 16.
7:00pm - 9:00pm Beginner Sassy Sneakers Mini-Performance And Training Program
Get sweaty and sassy in this beginner choreography class! With movements based in hip hop and jazz merged with the latest trends, you will be sure to feel like a backup dancer for your favourite pop star. This class learns 1 number for our show.This class runs April 10, 24, May 8, 22, June 5. Show day is June 13. Registration opens March 14 and closes April 23.
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9:00am - 10:00am Ballet Mini- Performance And Training Program
Each ballet class will take you through a warm up, barre exercises, centre practice, and choreography. This class is suitable for absolute beginners and participants will perform 1 number in our Spring show.This class runs from May 2 - June 6. Show day is June 13. Registration opens March 14 and closes May 8.
9:00am - 10:15am Like A Mother Mini-Series (No performance)
Like A Mother is a beginner heels dance class designed to meet you where you are right now. With a warm up and cool down created specifically for mothers to be able to be fully present and strengthen their core and pelvic floor safely, you’ll leave feeling empowered and reconnected with the woman you are beneath it all.This class runs from April 11 - May 23.
Please note that we have 3 studios. Look at your class details for the exact location!
“How do I know which class to pick?”
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Duration: 75 min
Who it's for: Perfect for new students trying our classes for the first time and those who are looking for a low-commitment yet high impact dance class.
What to expect: A full body warm up, conditioning exercises, dance foundational movement instruction, and a fun choreographed combo tying it all together!
Why you'll love it: A no-pressure way to sweat, learn, and dance! Build strength in your dance foundations, boost your confidence, and have fun while dancing in a judgment-free and empowering community.
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Duration: 4-6 weeks, 60-90 min per week
Who it's for: For people ready to create community with the same dancers each week but not looking to perform on stage.
What to expect: Learn dance foundations, technique, and choreography that builds on your knowledge each week. Start with a full body warm up and build your dance knowledge and skills!
Why you'll love it: You’ll see growth in your dance ability from the first class to the last AND gain an awesome community of dancers cheering you on at the same time!
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Duration: 2 hours per week for 10 weeks
Who it's for: Dancers ready to shine on stage in a live production!
What to expect: Learn choreographed numbers to perform live on stage! All in an incredible community of dancers ready to dance alongside you and cheer you on!
Why you'll love it: Perform in a themed production on stage! You’ll get all the benefits of our drop-in classes - great workout, boosting confidence, learning fun dances - but tenfold. When you dance with the same dancers each week and get on stage and ROCK your numbers, you will feel UNSTOPPABLE!
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Frequently asked questions
What do I wear?
Wear whatever makes you feel comfortable that you can move and sweat in! Depending on the style of class, our dancers wear anything from sweatpants to lingerie, t-shirts to sports bras. If you can move freely in it and feel good in it, wear it! Please bring clean indoor shoes with non-marking soles for all classes. For contemporary and ballet, please wear clean socks.
Do I need to bring anything to my dance class?
Your own water bottle and clean, indoor shoes.
Where do I park?
We have 3 studios so please check which one your class will be held at. If your class is at:
Thrive Dance Studio - Please park at the Big Box Outlet next door and walk to the studio. Parking directly in front of Thrive Dance Studio is reserved for quick pick up and drop off only.
Fusion Force Dance Studio - We will be dancing in the second studio on the right side at the back of the parking lot.
Studio One Dance Center - There is lots of parking in this parking lot! Be sure to watch out for 'no parking' signs in front of some businesses.
What happens if I arrive late?
If you arrive late, please enter the room quietly and join in! Our class assistant will quietly greet you and make sure you are caught up on what is happening in class.
Do I need to know anything else?
Please arrive 5-10 minutes early to get checked in and settled into the space.
Where are the classes?
Thrive Dance Studio
101 - 22661A FRASER HIGHWAY
LANGLEY, BC
V2Z 2Y5
Please park at the Big Box Outlet next door and walk to the studio. Parking directly in front of Thrive Dance Studio is reserved for quick pick up and drop off only.
Fusion Force Dance Studio
19670 LANDMARK WAY
LANGLEY, BC
V3A 7Z5
We will be dancing in the second studio on the right side at the back of the parking lot.
Studio One Dance Center
#107-20530 LANGLEY BYPASS
LANGLEY, BC
V3A 6K8
There is lots of parking in this parking lot! Be sure to watch out for 'no parking' signs in front of some businesses.
Got lingering questions?
Still unsure which class to go to? Need help choosing what’s right for you? We’d be happy to help!